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Elizabeth Hagen

An inspiring author and storytelling extraordinaire.

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Self-Care Sanity: Idea #6 – The Gift of Not Thinking About Calories

May 6, 2020 by Elizabeth Hagen — Self-Care Sanity

Self-Care Sanity:  Idea #6 – The Gift of Not Thinking About Calories

Yes, I know we’re all watching our calories and cutting back on what is not good for us.  This is key to living a healthy lifestyle. That’s fantastic!

A big piece of self-care is taking care of our body.  But, I want you to know that once in awhile it is absolutely ok to splurge with a really yummy dessert and enjoy every single bite.

Yes, every single bite! My favorite splurge is Haagen-Daaz ice cream. What is yours?!

What are you waiting for?

 

Photo by Karly Gomez on Unsplash

« Self-Care Sanity: Idea #5 – The GIft of Rest
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Meet Elizabeth

Elizabeth Hagen Elizabeth Hagen is not your “typical” midwestern speaker and storyteller. Her passion is contagious when she’s doing what she does best, speaking and lifting others up. As she likes to put it, she got it from her mama.

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