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Elizabeth Hagen

An inspiring author and storytelling extraordinaire.

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Self-Care Sanity: Idea #23 – The Gift of Gratitude

April 4, 2021 by Elizabeth Hagen — Self-Care Sanity

Self-Care Sanity: Idea #23 – The Gift of Gratitude

Have you thought recently about how truly blessed you are?

Too often we focus on the negative. Where does that get you?

I want you to list 10 things/people/experiences you are grateful for today. Yes, they can be your spouse, children, your business, your home, etc. But then dig deeper. Think about things you take for granted and for which you really should be expressing gratitude. Maybe I should increase the amount to 25 gratitudes!

For example when was the last time you expressed gratitude for the internet? When was the last time you were grateful for your comfortable bed? What about your car?

This is a self-care sanity idea that you will want to make a daily habit. Every night for the last 7+ years I end my day with writing down my gratitudes. Because it’s such a part of my life when I wake up my first thoughts are ones of gratitude.

Start today!

What are you waiting for?

« The Gift of Doing Nothing

Meet Elizabeth

Elizabeth Hagen Elizabeth Hagen is not your “typical” midwestern speaker and storyteller. Her passion is contagious when she’s doing what she does best, speaking and lifting others up. As she likes to put it, she got it from her mama.

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