You know what is not talked about near enough?
Mental health. Depression is a big one.
I have had this illness for as long as I can remember. For a long time I suffered in silence and wondered “what is wrong with me?” Then, praise Jesus, I asked for help and am now working with a fabulous Christian psychologist.
Are you suffering in silence? Please share how you feel with someone you trust. If it’s me, I’d be glad to talk with you.
I can’t speak for men, but I think, for women, we all try to be a super woman (which does not exist, by the way) and do it all and hide our feelings.
It’s time to stop this way of living. It’s time to be open with others. Yes, it can be scary, but if we don’t start talking what will happen? Others will stay suffering in silence as well.
I can’t tell how many women have shared with me their mental health when I started sharing with them.
Reach out your hand.
Elizabeth’s Coaching Request:
- Please share how you are feeling and if you think someone else is suffering – reach out to them You both will be glad you did.