If you read my last week’s blog post then you know about my precious mom’s fall.

Sign at my gym
Between seeing her and visits with medical staff, things with my family, and getting ready for a speaking trip I keep saying “Sweat, smile, and repeat.”
Just 3 things.
Sometimes in life that’s all one can do.
Sweat: Embracing the physical work and emotional stress while being present for each person and moment
Smile: Knowing God is in charge
Repeat: Doing this over and over many times a day
Perhaps these 3 things are what you need today!