Remember the good-old days when you could chat with a girlfriend for hours after school? Remember how the time would fly? Remember how good you felt after the call? Today it’s time to reach out to a friend – perhaps even a high school friend you haven’t been in touch with for a while – […]
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Do you realize how amazing you are? Do your really? Right now write down 10 amazing things about yourself. This is not the time to be shy. Then every morning before you start your day read this list. You will sit up taller, be more confident, and have a much better day!If you struggle with […]
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Is there anything that you can think of that you wish you had gotten done already? Is it bugging you? I’m assuming the answer is ‘yes’! You may think when you leave your office you leave the unfinished tasks in the office but you are wrong. Everything that is uncompleted comes home with you in […]
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I don’t know who updates the blackboard at my Kosama gym each week but I love her! They always make me think. I started thinking about excuses and how they can trap us into staying right where we are. Have you given into any excuses lately? Not enough time Someone else does it much better […]
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Where did all these people come from? They are our family. Time truly does fly! It’s been 10.5 years since a wedding in our family. It’s about time wouldn’t you say? The date is March 6 and we couldn’t be happier. THE NEW YEAR I may be the only one but I […]
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I my last post I told you I was going to share more lessons I learned from the accident and, believe me, there are plenty! When I was in the hospital for seven days, I had the chance to feel sorry for myself or to look at this as a ‘makeover story’. I chose the […]
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In an instant—everything changed. One minute I was on the way to visit my mother and the next thing I knew I was in the hospital emergency room. A distracted driver had driven into my lane and hit me head-on at 60 mph. That was not in my plans for the day. I spent 7 […]
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Life can be crazy, just crazy. But a lot of it we bring on ourselves. We may not mean to but we do. What if we took on a new attitude of simplicity? Simplicity in our conversation, simplicity in our attitude, simplicity in our tasks, simplicity in our relationships, simplicity. I feel relaxed just thinking […]
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Addilynn and Alexander were thrilled when their parents got them a fabulous swing set with a climbing wall! What could be better? I know in a matter of weeks Alexander will be doing this by himself. But, for right now, he needs a little help. Have you ever felt that way in your life or business? […]
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There are so many great people in this world. Today was PurpleStride where funds are raised to help end pancreatic cancer. Talk about a bunch of great people in one place! My gym, Kosama, had a PurpleStride team and we all donated and got 3rd place and we had the biggest team. Pretty good! We […]
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