Self-Care Sanity: Idea #21 – The Gift of Time Alone

21-coffee-shopI wouldn’t be surprised that you often meet prospects and colleagues in a coffee shop and talk business. That’s great.

But, do you ever go alone with no intention in mind?

I want you to go to your favorite coffee shop, get your favorite drink even if it’s not on your calorie allotment list that day.

Stay for at least 30 minutes and relax, people watch, and think. And, please stay off your e-mail, Facebook, Twitter, etc. That is just noise.

If you want to read a book, have devotions, set goals, etc that’s fine but you go with no intention.

The goal is to get out of your office and have time for you. You will be amazed at what awesome ideas pop into your head as you let you mind go.

What are you waiting for?

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