Self-Care Sanity: Idea #20 – The Gift of Nowhere

20-wandering-walkUsually when we drive somewhere or go for a walk we have a specific plan in place which is a good thing.

Today is going to be different. I want you take a walk with absolutely no purpose or destination in mind.

Just walk.

Meander.

Let your mind and thoughts go and you’ll come back totally refreshed.

By the way, there is not checking on your phone of e-mail or text. None.

What are you waiting for?

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